Strength & Conditioning
Increase your bat speed, or throwing power with a strength & conditioning session!
Extra Innings knows that a slow bat is a bad bat, and a weak arm will have a hard time throwing strikes. That's why our instructors work with players to focus on the proper strength and conditioning to develop power and avoid injuries.
Register today for a session with one of our professional trainers!
*Call today for information about multi player family discounts and multi clinic discounts. All multi player clinic discounts must be registered via phone or in person.